Last Updated on December 25, 2020 by AmazeMeGadgets
Best Yoga Mats In India
|Qatalyze Extra Thick Mat||183 x 66 x 8 Cms||1.5 Kg||8 mm||Rubber||Check Price|
|BODYYOGA Eco-Friendly Exercise Meditation Mat||58 x 10 x 10 Cms||950 g||8 mm||Latex||Check Price|
|Strauss TPE Eco Friendly Dual Layer Yoga Mat||12.7 x 12.7 x 61 Cms||840 g||6 mm||Rubber-plastic||Check Price|
|Curveit TPE MUDRA Yoga Mat||182.9 x 61 x 182.9 Cms||900 g||6 mm||Rubber||Check Price|
|Joyfit – Yoga Mat||N/A||1 Kg 10 g||6 mm||Rubber-foam||Check Price|
|CRAFTSFY TPE Yoga Mat||N/A||700 g||6 mm||Other||Check Price|
|VIFIKIT Yoga Mat||N/A||989 g||8 mm||Other||Check Price|
|TEGO Stance Yoga Mat||182.9 x 61 x 1.3 Cms||1 Kg 600 g||5 mm||PVC||Check Price|
Best Yoga Mat: Reviews
This yoga mat is the top recommendation for you in our run down. The mat is wider and thicker than most other TPE mats. Compared to most of the mats which come with just 6 mm thickness, this mat is provided with 8 mm thickness. This extra thickness means a more comfortable cushion for your joints, knees, spine, hips, and elbows. This also helps in comfortably doing all types of exercise on all types of hard floors. It is also extra wide in size compared to other models. This makes it suitable for people of all shapes and sizes that provide extra comfort for easy movement.
The model is dual-sided in nature, which means you can do your yoga or exercise utilizing both sides conveniently. While both sides are anti-skid in nature that lets you perform any movement without any worry. The subtly textured surface prevents hands & feet from slipping out of position. This makes it non-slip on the wood floor, tile floor, cement floor.
The yoga mat is made utilizing “Moisture Resistant Technology” which makes it completely sweat resistant. This also makes the easily washable with soap and water. The body composition of the mat is made of TPE material it is free from PVC, phthalates, silicone, latex, and other toxic materials which makes it compatible for sports purposes. It is constructed using anti-tear technology, it won’t rip, shred, or stretch with use. The closed-cell surface locks out germs, dirt, and moisture to keep bacteria and stinky odors at bay.
|Qatalyze extra thick is the best yoga mat in India. The model is the extra thick inbuilt quality which provides extra comfort for your joints, knees, spine, hips, and elbows. The model is dual-sided in nature, which means you can do your yoga or exercise utilizing both sides conveniently. The mat is made from durable and 100% non-toxic eco-friendly TPE material.|
|Durable & non-toxic material||Comparatively heavier|
|Can be used on both the sides||–|
|Sweat or moisture-resistant and washable||–|
|Extra thick & extra wide||–|
|Carry strap & carry bag included||–|
|Hygienic & convenient to use||–|
|Best Buy Link: https://amzn.to/3iFNClQ|
This yoga mat in our rundown is made from incredible quality material. The model is extra-thick and provides a stable, sticky, and non-slip surface for yoga and exercise. This yoga mat is designed for beginners and intermediate. The surface of the mat is a double-sided texture that gives you the freedom to customize your experience according to your comfort. One side reduces slipping, and the other gives you the extra cushion, so you are free to choose how to enjoy the perfect mat.
Even following quite a while of sun salutations, vinyasa, and chair poses, you will, in any case, be pleased to flaunt this tangle. You’ll be jealousy of the studio while you associate with your internal identity on the most agreeable yoga tangle. This yoga mat is more comfortable than the PVC mats that means no more knees or elbow soreness. Non-slip textures on both sides reduce the risk of falling when doing yoga.
The model is comprised of the ideal length that makes it compatible with all types of physical activities. This durable mat will hold up to the wear and tear due to practice. Constructed using non-tear technology, it won’t rip, shred, or stretch with use. This lightweight yoga mat is convenient to be carried anywhere you want. Using your yoga mat in the gym is more hygienic than using public shared mats.
New yoga mats have a protective covering that could make them dangerous, basically, wipe your yoga mat with mild water or liquor altogether and let it dry totally before utilizing it just because to show signs of improvement hold. The more you break in your mat the better grasp you will get. Ordinary cleaning of your yoga mats is suggested, dish cleanser or clothing cleanser are two of the most ideal choices for mellow cleaners for your yoga mat.
|BODYYOGA mat is the best yoga mat under the ₹ 2000 price range. This yoga mat cherishes your inner strength while performing physical activities. The lightweight and attractive design make it an ideal fit while boosting your personality. Constructed using non-tear technology, it won’t rip, shred, or stretch with use.|
|Durable & non-toxic material||Requires regular cleaning|
|Dual-layered mat with dual-color||–|
|Ideal length to fit people of all shapes & sizes||–|
|Non-slippy & sturdy material||–|
|Eco-friendly & waterproof material||–|
|Best Buy Link: https://amzn.to/2E9HO57|
Looking for a lightweight yoga mat? Then stop your search here. Craftsfy comes with an innovatively designed yoga mat to meet your exercise, yoga, or meditation sessions. This premium designed mat is made utilizing TPE material which is durable and sturdy in design. Yoga Mat is fundamentally made out of thermoplastic elastomers and other shut cell materials shaped under high temperature, making it antimicrobial and simple to clean. It offers great versatility, a double-sided surface for brilliant traction, hostile to tear sturdiness, and a lightweight.
This high thickness mat gives the ideal measure of padding to help your joints without getting that “sinking” feeling. It’s particularly ideal for moderate-paced Kundalini or Restorative Yoga and anybody with back agony or knee issues. It utilizes closed-cell technology to prevent sweat & dirt from penetrating its surface so your mat stays germ and odor-free. The material is easy to clean. Just wipe down or wash with mild soap & water and let air dry. It is made utilizing the stable texture design that makes it easy to sling over the shoulder and take with you.
|Craftsfy premium is the best buy for those who are looking for a lightweight yoga mat. This model is made from premium quality and eco-friendly material which makes it innovative and durable compared to other models. It is hygienic in design and emits no-smell. The model is waterproof and easy to clean with an affordable price range.|
|Eco-friendly yoga mat||–|
|Lightweight & easy to carry design||–|
|Waterproof & easy to clean||–|
|Hygienic & no-smell design||–|
|Excellent spring back ability||–|
|Best Buy Link: https://amzn.to/35X2tVN|
Looking for a yoga mat that is suitable for both beginners & intermediate? Then stop your search here. This multi-purpose yoga mat is an ideal choice for a fit life. It can be used by people of all age groups and sex for different exercises. The mat is made utilizing a double-sided non-slip surface that makes it an ideal choice for stretching, yoga asanas, sun salutations, vinyasa, chair poses, and Pilates. It can be used on both sides for comfortable yoga. While the moisture-resistant textured surface provides a firm grip & prevents slippage during exercise.
The body of the material is made using superior quality rubber foam which provides the body a soft cushiony feel during work out. This also helps in the protection of limbs and skin from scratches and bruises. This multipurpose yoga mat can be used for a whole range of workouts or exercises like basic Yoga, body stretching, meditation, Pilates, Surya Namaskar among many others.
The model comes with an ideal length and width that can comfortably be used by people of any age without any constraints on height and weight. It can be easily cleaned using water and detergent. You can also clean it by dusting it with a dry cloth after use. However, the Mat may release a harmless odor when first unwrapped. Made of rubber foam, the mat is extremely lightweight in design and is easy to carry without any hassle.
|Joyfit yoga mat is the best brand to buy for those who are beginners or intermediate. The body is made of rubber foam material which is lightweight in design and makes the mat easy to carry anywhere around. It is easily washable using detergent and water. The mat is a perfect fit for a whole range of exercises like basic Yoga, body stretching, meditation, Pilates, Surya Namaskar among many others.|
|Best for beginners or intermediate||Gets stretched mark|
|Lightweight and easy to carry design||–|
|Double-sided non-slip surface||–|
|Best Buy Link: https://amzn.to/2ZP0m2m|
Looking for the memory foam yoga mat? Then stop your search here. This uniquely designed yoga mat is suitable for both men and women. The mat is made utilizing thick TPE which is great for your knees and other bone joints and it prevents them from getting hurt while doing asanas and exercises. The tagline – “Designed For Comfort” perfectly suits this model. It satisfies your daily yoga practices with extreme comfort and ease. It is extra-long in size i.e 6-feet and 2-feet wider compared to other models. This mat is specially designed to accommodate tall people.
This mat features two anti-slip surfaces that make your exercise sessions soothing and joyful. The earth facing surface provides a great grip on the floor. The top surface provides a firm grip and holds while performing yoga. The thick surface provides proper cushioning to your knees and elbows helping you avoid any sort of pain and soreness. The lightweight and convenient size of the model lets you carry it anywhere around you want.
It comes with an over-the-shoulder strap that makes it easy to carry. The model is made of “Anti-Tear Technology” that easily holds or sustains the wear and tear of regular practice. It has a closed-cell surface, that keeps the germs, dirt, moisture, and odor away. The model is made from top-notch quality foam which is eco-friendly and odorless material. Along with that, it does not create any bad odor when using the first time.
|Curveit TPE Mudra is the only memory foam yoga mat brand on our list. It regains its shape after the session. The model has a thick surface that provides proper cushioning to your knees and elbows helping you avoid any sort of pain and soreness. The foam of the model is made of top-notch quality which is an eco-friendly and odorless material.|
|Memory foam yoga mat brand||–|
|Eco-friendly and odorless material||–|
|Non-slippery and extra soft cushion||–|
|Extra-long and wide mat||–|
|No tear or stretch when use||–|
|Best Buy Link: https://amzn.to/2ZL62u9|
This yoga mat is made from environmentally safe material. The model utilizes TPE material which is the latest technological improvement to the traditional yoga mats. It is thicker in composition and performs better than any other mats. The Strauss yoga mats are produced with closed-cell rubber technology which bears anti-microbial properties. This makes the mat hygienic in nature by preventing sweat and dirt from penetrating the surface.
The mat inherits a superior, denser, and unique composition that makes it ideal for perfectionists. With 6mm thickness, it offers maximum comfort for all level yogis. The mat is made utilizing natural tree rubber and a super-absorbent microfiber that provides optimal grip, excellent cushioning, and non-slip texture. This yoga mat folds neatly and comes with a mat bag which makes it convenient for travel purposes or outdoor use.
The mat utilizes a special engraving structure on the both-sides which increases the maximum non-slip index. The model comprises a higher density than any other yoga mats. The higher quality TPE material can be stretched repeatedly providing superior durability and extra-cushioning. The model is moisture-resistant and is easy to clean with soap and water.
|Strauss TPE yoga mat is the best buy for perfectionists. With 6mm thickness, it offers comfort to a great extent while performing. It is made from natural tree rubber and a super-absorbent microfiber that offers optimal grip, excellent cushioning, and non-slip texture. It is moisture-repellant and is easy to clean.|
|Best buy for a perfectionist||–|
|More wear-resistant & durable||–|
|Lightweight and portable||–|
|Moisture and sweat resistant||–|
|Ideal for any forms of yogas||–|
|Odors and hypoallergic free||–|
|Best Buy Link: https://amzn.to/35MksOh|
This yoga mat is a perfect fit for a modern-day athlete. The brand introduces one of its kind in the Indian market. The product is engineered with integrity, using a unique blend of performance materials and emerging technologies to help you in your active pursuits. It adds functionality to your workout with a functional design and solid construction.
The upper surface of the model is equipped with a functionally aesthetic design. The mode is best suited for beginners. It helps to track your posture while performing. The GuideAlign design consists of a Centre-point Mandala, a Straight Line running through the middle of the mat, and 45 degrees reference to keep your posture in check. This elegant reference map over the surface not only tracks your posture but also keeps you stand out from the crowd.
This also appears stylish compared to most of the mats. The design is made of 5mm dual-layered construction that provides a level of grounding and stability that very few mats can offer. The upper surface offers GuideAllign with comfort for your joints while the lower surface is made of an ultra-tactile hexagonal pattern that prevents you and the mat from slipping during fast-paced movements.
The closed-cell build of the mat makes it denser and resistant to wear and tear. It also prevents moisture from seeping in and prevents degradation through the control of bacterial growth, thereby increasing the overall level of hygiene. The model offers a premium designed carry bag that protects the mat and makes it portable.
|TEGO yoga mat is the best to buy for a beginner. It offers a GuideAllign over the surface of the mat that helps to maintain your posture. The upper surface offers great comfort while the lower surface is made of an ultra-tactile hexagonal pattern that prevents you and the mat from slipping during fast-paced movements. It comes with a premium designed carry bag that protects the mat and makes it portable.|
|Best buy for a beginner||Heavier|
|Functional aesthetic design||–|
|Durable, stable, and comfort||–|
|Superior cushioning balanced with portability||–|
|Best Buy Link: https://amzn.to/3ku5znU|
This VIFITKIT yoga mat is made with EVA material, which is incredibly durable and eco-friendly (endures up to multiple times more than ordinary plastic mats). It is a lightweight, durable, and non-slip twofold-sided surface that keeps you from getting slipping while at the same time playing out any movement. It is appropriate to use on a tiled floor, cemented floor, or wooden floor.
Its additional thick mat secures your joints without compromising on steadiness or support for good padding and strength. It accompanies total sweat-resistant and moisture resistance. It is effectively washable with a cleanser and water. The mat lightweight and easy to convey to anyplace and keeps you steady, protected, and comfortable, with enough cushioning. It comes in different shading choices and thickness, so pick the thickness according to your requirement. Likewise, a free yoga mat sack accompanies this yoga pack for its easy transportation.
|VIFIKIT yoga mat is cheap and the best yoga mat that offers great functionality and features. It is an ideal fit for Gym workout & flooring exercise for men and women. The material is eco-friendly in nature and is suitable for tall-height people. It requires extra care and attention for cleaning compared to other mats.|
|Cheap and affordable material||Needs extra care for cleaning|
|Double-sided non-slip texture||–|
|Comes with good cushioning and resilience||–|
|Sweat, moisture, and water-resistant||–|
|Non-skid texture or no-slip material||–|
|Lightweight, durable, and easily washable||–|
|Best Buy Link: https://amzn.to/32LQ84N|
Types Of Yoga Mats
1. Polyvinyl Chloride(PVC) Yoga Mats
They are the common type of material utilized for making a mat. These yoga mats are plastic-based material mats and are durable. It provides an excellent floor grip which makes it one of the suitable materials for yoga or exercise sessions. They are easy to clean material. In the long run, these are not suitable material for exercise or yoga.
One of the serious drawbacks of this material is that it cannot absorb sweat. If you sweat much while doing yoga or exercise, then this material is not of your purpose. They are also slippery. As PVC is a latex-free material, people with latex allergies can use this type of mat. These are not environment-friendly material as it is not bio-degradable.
Note: People having asthmas or skin-related issues should avoid using this type of mat.
2. Rubber Yoga Mats
Being biodegradable, and stretchable these mats are popular and are one of the most common choices for yoga or meditation. They are natural and renewable. These types of yoga mats are slip-resistance in nature and provide a lot of traction to the floor attached. They are also water or sweatproof and are easily washable. The material is also referred to as an open-cell structure as it provides sufficient suction or grip to the hands or feet which provides a super sticky experience. It bounces back or does not squeeze after the work session.
However, the surface is easily prone to get dirty or sweat left marks which require frequent cleaning. It provides a premium cushioning experience to joints and muscles while doing yoga. The impression marks can be leftover if too much pressure is applied.
Note: If you are allergic to latex then avoid using these types of mats. Consider jute or cotton mats for compatibility.
3. Cotton Mats
These types of yoga mats resemble the same texture as any other thick blanket. They are commonly found in Indian households. The material has a high capability of absorbing heat. These mats are comparatively thinner in size and replicate the clothes like feelings. They provide good grip while doing long or short session yoga or exercise.
As compared to other materials, these mats are not very durable and can be torn out easily. They are easily prone to get wet if you sweat much during exercise. While compared to other materials, they are a bit expensive. However, they are eco-friendly and bio-degradable.
4. Jute Yoga Mats
They are also termed as go-green yoga mats. Nowadays, they are one of the preferred materials for yoga or meditation. Because of their excellent breathing capability, they are termed as the perfect companion for practicing several yoga asanas like Trikonasana, Tadasana, vrikshasana, and others. They are Eco-friendly and bio-degradable. They are durable and economical in the price range. However, they are not as comfortable and bouncy as the rubber of PVC mats.
Note: They are not suitable during pains or soreness.
5. TPE (ThermoPlastic Elastomer) Yoga Mats
This material is made by a combination of plastic and plastic polymers. They are trendy, durable, and elastic. It provides very softly cushioning during your workout. They are suitable for heavy workout sessions. As its texture is ultra-soft and gel-like, these yoga mats are light in weight, high in quality, and last much longer.
Compared to PVC models, TPE mats are environmentally friendly and completely recyclable. However, they are less durable but still deliver good traction. Moreover, they are less expensive as well. They are suitable for people who are gym-goers.
6. Foam Yoga Mats
As the name suggests, this material is latex, phthalate, and synthetic free. Due to their extra-thickness, they are comparatively heavy and weigh around 1-2 Kgs. These are termed as the eco-friendly version of the PVC mats. It is because it provides the same level of comfort and performance. Also, it does not have any harmful side-effects. They are budget-friendly which makes them suitable for studio use and those who practice yoga every day.
Yoga Mats: Buying Guide
It is a crucial point to consider before purchasing a yoga mat. The material utilized for making a yoga mat emphasizes durability, comfort, and performance. It also provides insight into how long the material will last. A yoga mat is made from a wide variety of materials. The most commonly found are PVC, Rubber, Cotton, Jute, TPE, and Foam. Most of the high-quality yoga mats are made from PVC or Vinyl. They are durable and high-performance in nature.
The thickness of the mat
Comfort directly depends on the thickness provided to the yoga mat. The more the thickness, the more comfortable the workout will be. The optimum thickness of the mat provides proper cushioning to the body. The thickness of the yoga mat is categorized into 4 sections.
- Thin Yoga Mat (1/16 or 2 mm)
The mat ranging this level of measurement is termed as the thinnest yoga mat. They are suitable for those who practice yoga regularly or have more rigid bones. These types of mats maintain a good connection to the floor. The only drawback, of these mats, is they provide less cushioned support. They are not suitable for a person having regular pains.
- Standard Thickness Yoga Mat(1/8 Inch or 3 mm)
The mat ranging this level of thickness measurement is suitable for those who practice strong or flowing yoga daily. It provides a solid grip or connection to the ground surface making it sturdy and stable enough to try out different postures. Compared to a thick yoga mat, it does not move much and is suitable for healthy or fat people.
- Thick Yoga Mat(1/4 Inch or 6 mm)
The mat ranging this measurement provides extra cushioning and support. These mats are suitable for therapeutic purposes. They provide enough back support that is essential while working on the core muscles, inversions, and other postures that make your bones dig into the ground. If you are bony or have a slim body structure, then this mat is a suitable companion for you. It provides extra support for the tender knees and achy joints. Being thick, they are not suitable for balancing postures.
- Thickest Yoga Mats(1/2 Inch or 12 mm)
The mat ranging this measurement is suitable for the pilates. These types of mats have almost half-inch of thickness. They are not suitable material for yoga or balancing postures. They are suitable for the bony or slim fit body or for those who are more prone to pains or soreness. These mats are suitable for a heavy-workout session and are mostly preferred for the gym. Being, thickest in size, they are difficult to carry around and are heavier in nature.
It is important to choose the right-sized mat to make your workout session easy and comfortable. An ideal yoga mat usually comes in a size of 6×2 feet dimension. Where 6 feet the length of the mat, while 2 feet is the width of the mat. A mat ranging from this size is an ideal fit for tall or any size of people.
Texture or Traction
Texture or traction represents the grip and anti-slip feature in yoga mats. If you move a lot or perform a lot of turning, twisting, or heavy workouts then this factor is important in your yoga mat. The surface of a yoga mat has a raised texture or traction is beneficial for those who sweat a lot as it provides a good grip and prevents slippage.
Textures can be either man-made or natural because of material type. Usually, jute yoga mats have organic roughness to them. PVC yoga mats provide a softer feel with a slight texture surface.
Cotton or rubber mats have tactile and raised patterns. This additional grip and raised texture will prevent any slipping and stays put in the place no matter how sweaty it gets.
It depends on the material utilized to make a yoga mat. It also refers to the grip or suction which holds the mat in place and maintains the proper alignment while you practice. This also prevents you from sliding over the surface.
The weight of the yoga mat depends on the thickness of the material. The thicker the material, the heavier the mat will be. Some thin yoga mat weighs 1 kg to some quarter-inch yoga mat with weight 3 kgs. It is always recommended to purchase a yoga mat having a thickness measurement of 3 mm or 6 mm. They are lightweight in design and can easily be carried out.
A yoga mat is available in various shapes like – circular, rectangular, square, or oval-shaped. It depends on the choice of the user in which shape you are convenient.
The term denotes the printed pattern made over the surface of a mat. It also denoted the color over the surface. A good looking or stylish yoga mat can inspire you to practice a little more. It also enhances focus and personality while performing.
If you are a nature lover, then you must buy a yoga mat that is eco-friendly in nature. They are easily decomposable and prevent any harmful effects to your health. In my opinion, you should avoid using a yoga mat made of PVC material as they are difficult to recycle and does not break down easily. For the eco-friendly material, you can purchase a mat made of cotton or jute. They are available in different thickness levels and are slicker than PVC mats. However, they are not durable compared to PVC mats but are cost-effective and eco-friendly in nature.
As the name suggests, this means if the mat can be easily carried anywhere around. If you don’t have any fixed space in your home or studio then you must purchase a mat with easy portability. Portable yoga mats are thinner and small in size compared to most of the mats. They can easily be folded or rolled in a carry case or over-the-shoulder strap. They also take minimal space compared to a thicker and wide mat. It can be your travel companion.
The price of a yoga mat varies from ₹ 500 – ₹ 2500. However, some of the top-notch models may require extra investment for the purchase. The higher the price of the model the mode or additional feature is there. So before making a purchase you must decide the budget you want to spend around. However, it is always recommended to purchase a model having a price range of ₹ 1200 – ₹ 1500 for better compatibility and brand value.
Yoga Mats: FAQs
Is it worth buying a yoga mat?
=> Yes. If you are a fitness freak and loves to be in shape then a yoga mat is worth buying. It can be used both indoor and outdoor. A yoga mat does not require any large investment and can be used by all age groups of people. They are durable in nature and are easy to clean. Moreover, most of them are easily disposable and eco-friendly in nature.
How much should I spend on a yoga mat?
=> The price range of a yoga mat varies between a minimum of ₹ 500 – ₹ 2500. However, a good model with a decent price value range from ₹ 800 – ₹ 2000. It is always recommended to spend at least ₹ 1000 to get a better product with a brand value.
What is the best thickness for a yoga mat?
=> As learned above, the thickness of the yoga mat falls between 4-sections. The best thickness for a yoga mat ranges between 6 mm to 12 mm. However, it is always a suitable option to purchase a yoga mat of thickness 6mm-8mm as they are affordable in the price range and easily portable.
What are the best yoga mat brands in India?
=> The best yoga mat brands in India are listed below
Overall – BODYYOGA Eco-Friendly Yoga Mat
For perfectionists – Strauss TPE Eco-Friendly Dual Layer Yoga Mat
For an eco-friendly yogi – Curveit TPE MUDRA Anti-Slip Yoga Mat
On a budget price – VIFITKIT Extra Thick Yoga Mat
The best lightweight yoga mat – CRAFTSFY TPE Yoga Mat
Mat for beginners – TEGO Stance Truly Reversible Mat
How to clean a yoga mat?
=> Cleaning of a yoga mat depends on the type of material used to build a mat. For cleaning a jute or cotton mat, just rinse keep in detergent water and rinse out the water and let it dry. While cleaning a PVC mat you just need a cleaning cloth, dip it in detergent water, and swipe over the mat manually. However, you can also use vinegar or lime water for cleaning it.
What is the best yoga mat for hot yoga?
=> As the name suggests, hot yoga is performed under the Sunlight. This means you are performing yoga under hot and humid conditions which compel more sweating. In this case, you need to choose a yoga mat that is water-repellant in nature and offers great traction. Make sure the mat is easily washable and has an affordable price range.
Which is the best and affordable yoga mat?
=> TEGO yoga mat is the best and affordable to buy for a beginner. It offers a GuideAllign over the surface of the mat that helps to maintain your posture. The upper surface offers great comfort while the lower surface is made of an ultra-tactile hexagonal pattern that prevents you and the mat from slipping during fast-paced movements. It comes with a premium designed carry bag that protects the mat and makes it portable.
What is the best alternative to a yoga mat?
=> I will suggest to you 2 best alternatives to a yoga mat.
Rolled-Up Towel – These are the best and the cheap alternative to a yoga mat. They are best in need of cushioning against a hard floor.
Folded Woven Blanket – They are thicker than a rolled-up towel. This makes it an ideal fit for yoga practices. They are softer in material and comes in a wide variety of color options.
What is the difference between a yoga mat and an exercise mat?
=> Below are the suitable points to compare between a yoga mat and an exercise mat. They are as follows.
|Yoga Mat||Exercise Mat|
|Suitable for yoga, stretching, and barefoot exercises||Suitable for a heavy workout session|
|No shoes are required||Requires your shoes on|
|Lighter but thicker for maximum comfort||Heavier to prevent sliding|
|Non-slip top and bottom||Non-slip top and bottom|
|Made of non-toxic material||Made of non-toxic material|
|Cheaper in price||Price is on the higher side|
Do yoga mat smells when used the first time?
=> Yes. Some of the yoga mats smell when open or used for the first time. After purchasing a yoga mat do keep it in a dry place or under the sunlight for some time to skip the smell produced.
How often should I clean a yoga mat?
=> For most of us, a yoga mat is a frequent or a daily used material. It may get dirty or soiled over the surface it is kept daily. It is recommended to clean a yoga mat once every 4-5 days for a better result. This also enhances the durability of the material and keeps it germs free for regular use.
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